Im Ramen nationaler Befragungen im Jahr 1998 und 2010 wurde die durchschnittliche Schlafdauer von 10749 bzw. 15 390 Personen errechnet. Sie stieg von 8,1, auf 8,3 Stunden. Auch die Zeit, die pro Tag an Bildschirmen (Fernsehen) verbracht wurde, stieg von 140 auf 154 Minuten (kein Handy etc). (Leech JA. : Changes in sleep duration and recreational screen time among
Canadians, 1998\u00e2\u20ac\u201c2010. J Sleep Res 2017; 26: 202\u00e2\u20ac\u201c209<\/p>\n","protected":false},"excerpt":{"rendered":"
Im Ramen nationaler Befragungen im Jahr 1998 und 2010 wurde die durchschnittliche Schlafdauer von 10749 bzw. 15 390 Personen errechnet. Sie stieg von 8,1, auf 8,3 Stunden. Auch die Zeit, die pro Tag an Bildschirmen (Fernsehen) verbracht wurde, stieg von 140 auf 154 Minuten (kein Handy etc). (Leech JA. : Changes in sleep duration and […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-992","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"hein","author_link":"https:\/\/dr-holger-hein.de\/reloaded\/author\/hein\/"},"uagb_comment_info":0,"uagb_excerpt":"Im Ramen nationaler Befragungen im Jahr 1998 und 2010 wurde die durchschnittliche Schlafdauer von 10749 bzw. 15 390 Personen errechnet. Sie stieg von 8,1, auf 8,3 Stunden. Auch die Zeit, die pro Tag an Bildschirmen (Fernsehen) verbracht wurde, stieg von 140 auf 154 Minuten (kein Handy etc). 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