{"id":976,"date":"2014-06-22T17:34:00","date_gmt":"2014-06-22T17:34:00","guid":{"rendered":"https:\/\/dr-holger-hein.de\/reloaded\/2014\/06\/22\/vollmond-und-schlaf-mit-oder-ohne-einfluss\/"},"modified":"2014-06-22T17:34:00","modified_gmt":"2014-06-22T17:34:00","slug":"vollmond-und-schlaf-mit-oder-ohne-einfluss","status":"publish","type":"post","link":"https:\/\/dr-holger-hein.de\/reloaded\/2014\/06\/22\/vollmond-und-schlaf-mit-oder-ohne-einfluss\/","title":{"rendered":"Vollmond und Schlaf – mit oder ohne Einfluss?"},"content":{"rendered":"

Eine im Jahr 2013 publizierte Studie (Cajochen C et al. Curr Biol.<\/a> 2013;23:1485-8) zeigte Hinweise f\u00c3\u00bcr einen k\u00c3\u00bcrzeren Schlaf in Vollmondn\u00c3\u00a4chten, ebenso eine weitere Studie aus dem Jahr 2006 (R\u00c3\u00b6ssli M et al. J Sleep Res.<\/a> 2006:149-53). Eine aktuelle Nachuntersuchung der im Schlaflabor ermittelten Schlafzeiten und Gegen\u00c3\u00bcberstellung zur Mondphase ergab f\u00c3\u00bcr 1270 Probanden aus ca. 2100 N\u00c3\u00a4chten keine klaren Zusammenhang (Cordi M et al. Curr Biol.<\/a> 2014;24:R549-50). Die Anzahl der Probanden und die Zahl der Messn\u00c3\u00a4chte zeigt allerdings, dass nicht von allen Untersuchten mindestens zwei N\u00c3\u00a4chte ausgewertet werden konnten (einmal Schlafzeit bei Neumond, einmal bei Vollmond). Meine pers\u00c3\u00b6nliche Interpretation: einige sind mondsensibel, andere nicht. Vermutlich \u00c3\u00bcberwiegt die Zahl der “unsensiblen”.<\/p>\n","protected":false},"excerpt":{"rendered":"

Eine im Jahr 2013 publizierte Studie (Cajochen C et al. Curr Biol. 2013;23:1485-8) zeigte Hinweise f\u00c3\u00bcr einen k\u00c3\u00bcrzeren Schlaf in Vollmondn\u00c3\u00a4chten, ebenso eine weitere Studie aus dem Jahr 2006 (R\u00c3\u00b6ssli M et al. J Sleep Res. 2006:149-53). Eine aktuelle Nachuntersuchung der im Schlaflabor ermittelten Schlafzeiten und Gegen\u00c3\u00bcberstellung zur Mondphase ergab f\u00c3\u00bcr 1270 Probanden aus ca. […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-976","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"hein","author_link":"https:\/\/dr-holger-hein.de\/reloaded\/author\/hein\/"},"uagb_comment_info":0,"uagb_excerpt":"Eine im Jahr 2013 publizierte Studie (Cajochen C et al. Curr Biol. 2013;23:1485-8) zeigte Hinweise f\u00c3\u00bcr einen k\u00c3\u00bcrzeren Schlaf in Vollmondn\u00c3\u00a4chten, ebenso eine weitere Studie aus dem Jahr 2006 (R\u00c3\u00b6ssli M et al. J Sleep Res. 2006:149-53). Eine aktuelle Nachuntersuchung der im Schlaflabor ermittelten Schlafzeiten und Gegen\u00c3\u00bcberstellung zur Mondphase ergab f\u00c3\u00bcr 1270 Probanden aus ca.…","_links":{"self":[{"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/posts\/976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/comments?post=976"}],"version-history":[{"count":0,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/posts\/976\/revisions"}],"wp:attachment":[{"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/media?parent=976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/categories?post=976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/tags?post=976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}