{"id":599,"date":"2021-05-16T19:02:55","date_gmt":"2021-05-16T17:02:55","guid":{"rendered":"https:\/\/dr-holger-hein.de\/reloaded\/2021\/05\/16\/vegetarisches-oder-nicht-vegetarisches-abendessen-kein-einfluss-auf-die-schlafqualitaet\/"},"modified":"2021-05-16T19:02:55","modified_gmt":"2021-05-16T17:02:55","slug":"vegetarisches-oder-nicht-vegetarisches-abendessen-kein-einfluss-auf-die-schlafqualitaet","status":"publish","type":"post","link":"https:\/\/dr-holger-hein.de\/reloaded\/2021\/05\/16\/vegetarisches-oder-nicht-vegetarisches-abendessen-kein-einfluss-auf-die-schlafqualitaet\/","title":{"rendered":"Vegetarisches oder nicht-vegetarisches Abendessen: kein Einflu\u00df auf die Schlafqualit\u00e4t"},"content":{"rendered":"<p>20 Personen hatten ein vegetarisches oder nicht-vegetarisches Abendessen, die Schlafqualit\u00e4t war in den folgenden N\u00e4chten subjektiv nicht unterschiedlich. (Amit, G., Simona, S., Nohar, S. <i>et al.<\/i> The effect of nocturnal \u201cmeat\u201d versus \u201cvegetarian\u201d dinners on sleep quality and daily functioning. <i>Sleep Breath<\/i> <b>25, <\/b>471\u2013477 (2021). https:\/\/doi.org\/10.1007\/s11325-020-02148-4)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>20 Personen hatten ein vegetarisches oder nicht-vegetarisches Abendessen, die Schlafqualit\u00e4t war in den folgenden N\u00e4chten subjektiv nicht unterschiedlich. (Amit, G., Simona, S., Nohar, S. et al. The effect of nocturnal \u201cmeat\u201d versus \u201cvegetarian\u201d dinners on sleep quality and daily functioning. Sleep Breath 25, 471\u2013477 (2021). https:\/\/doi.org\/10.1007\/s11325-020-02148-4)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-599","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/dr-holger-hein.de\/reloaded\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"20 Personen hatten ein vegetarisches oder nicht-vegetarisches Abendessen, die Schlafqualit\u00e4t war in den folgenden N\u00e4chten subjektiv nicht unterschiedlich. (Amit, G., Simona, S., Nohar, S. et al. The effect of nocturnal \u201cmeat\u201d versus \u201cvegetarian\u201d dinners on sleep quality and daily functioning. Sleep Breath 25, 471\u2013477 (2021). https:\/\/doi.org\/10.1007\/s11325-020-02148-4)","_links":{"self":[{"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/posts\/599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/comments?post=599"}],"version-history":[{"count":0,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/posts\/599\/revisions"}],"wp:attachment":[{"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/media?parent=599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/categories?post=599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/tags?post=599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}