In Seattle wurden an zwei High-Schools die Schulleistungen der 10. Klasse in zwei Jahren verglichen, in denen die Schule entweder um 7:45 oder um 8:50 begann. Im Jahr mit dem sp\u00c3\u00a4teren Schulbeginn schliefen die Sch\u00c3\u00bcler (per Aktigraphie gemessen) im Mittel 34 Minuten l\u00c3\u00a4nger und hatten 4,5% bessere Noten. (Dunster GD et al. Sleepmore in Seattle: Later school start times are associated with more sleep and better performance in high school students. Sci. Adv. 2018; 4 : eaau6200 12 December 2018)<\/p>\n","protected":false},"excerpt":{"rendered":"
In Seattle wurden an zwei High-Schools die Schulleistungen der 10. Klasse in zwei Jahren verglichen, in denen die Schule entweder um 7:45 oder um 8:50 begann. Im Jahr mit dem sp\u00c3\u00a4teren Schulbeginn schliefen die Sch\u00c3\u00bcler (per Aktigraphie gemessen) im Mittel 34 Minuten l\u00c3\u00a4nger und hatten 4,5% bessere Noten. (Dunster GD et al. Sleepmore in Seattle: […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-404","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"hein","author_link":"https:\/\/dr-holger-hein.de\/reloaded\/author\/hein\/"},"uagb_comment_info":0,"uagb_excerpt":"In Seattle wurden an zwei High-Schools die Schulleistungen der 10. Klasse in zwei Jahren verglichen, in denen die Schule entweder um 7:45 oder um 8:50 begann. Im Jahr mit dem sp\u00c3\u00a4teren Schulbeginn schliefen die Sch\u00c3\u00bcler (per Aktigraphie gemessen) im Mittel 34 Minuten l\u00c3\u00a4nger und hatten 4,5% bessere Noten. (Dunster GD et al. 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