{"id":268,"date":"2013-07-28T13:06:17","date_gmt":"2013-07-28T13:06:17","guid":{"rendered":"https:\/\/dr-holger-hein.de\/reloaded\/2013\/07\/28\/erneut-vollmond-veraendert-den-schlaf\/"},"modified":"2013-07-28T13:06:17","modified_gmt":"2013-07-28T13:06:17","slug":"erneut-vollmond-veraendert-den-schlaf","status":"publish","type":"post","link":"https:\/\/dr-holger-hein.de\/reloaded\/2013\/07\/28\/erneut-vollmond-veraendert-den-schlaf\/","title":{"rendered":"Erneut: Vollmond ver\u00c3\u00a4ndert den Schlaf"},"content":{"rendered":"<\/p>\n<p>Im Einklang mit den Daten einer fr\u00c3\u00bcheren Untersuchung ( R\u00c3\u00b6\u00c3\u00b6sli M et al. Sleepless night, the moon is bright: longitudinal study of lunar phase and sleep. J Sleep Res. 2006;15:149-53.) zeigte eine Forschergruppe aus der Schweiz in einer Nachanalyse von Schlaflabormessungen bei gesunden Probanden, dass bei Vollmond der Tiefschlafanteil 30% niedriger lag und die Schlaflatenz 5 Minuten l\u00c3\u00a4nger war. Da die urspr\u00c3\u00bcngliche Untersuchung aus ganz anderen Gr\u00c3\u00bcnden durchgef\u00c3\u00bchrt wurde, waren sich weder die Probanden noch die Versuchsleiter \u00c3\u00bcber die aktuellen Mondphasen bewu\u00c3\u0178t. (Cajochen C et al.\u00c2\u00a0  Evidence that the Lunar Cycle Influences Human Sleep <strong>Current Biology, <\/strong>25 July 2013)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Im Einklang mit den Daten einer fr\u00c3\u00bcheren Untersuchung ( R\u00c3\u00b6\u00c3\u00b6sli M et al. Sleepless night, the moon is bright: longitudinal study of lunar phase and sleep. J Sleep Res. 2006;15:149-53.) zeigte eine Forschergruppe aus der Schweiz in einer Nachanalyse von Schlaflabormessungen bei gesunden Probanden, dass bei Vollmond der Tiefschlafanteil 30% niedriger lag und die Schlaflatenz [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-268","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"hein","author_link":"https:\/\/dr-holger-hein.de\/reloaded\/author\/hein\/"},"uagb_comment_info":0,"uagb_excerpt":"Im Einklang mit den Daten einer fr\u00c3\u00bcheren Untersuchung ( R\u00c3\u00b6\u00c3\u00b6sli M et al. Sleepless night, the moon is bright: longitudinal study of lunar phase and sleep. J Sleep Res. 2006;15:149-53.) zeigte eine Forschergruppe aus der Schweiz in einer Nachanalyse von Schlaflabormessungen bei gesunden Probanden, dass bei Vollmond der Tiefschlafanteil 30% niedriger lag und die Schlaflatenz&hellip;","_links":{"self":[{"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/posts\/268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/comments?post=268"}],"version-history":[{"count":0,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/posts\/268\/revisions"}],"wp:attachment":[{"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/media?parent=268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/categories?post=268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/tags?post=268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}