{"id":1513,"date":"2026-02-24T17:53:06","date_gmt":"2026-02-24T16:53:06","guid":{"rendered":"https:\/\/dr-holger-hein.de\/reloaded\/?p=1513"},"modified":"2026-02-24T17:53:06","modified_gmt":"2026-02-24T16:53:06","slug":"bessert-eine-myofunktionelle-therapie-eine-obstruktive-schlafapnoe","status":"publish","type":"post","link":"https:\/\/dr-holger-hein.de\/reloaded\/2026\/02\/24\/bessert-eine-myofunktionelle-therapie-eine-obstruktive-schlafapnoe\/","title":{"rendered":"Bessert eine myofunktionelle Therapie eine obstruktive Schlafapnoe?"},"content":{"rendered":"Eine Metaanalyse von 15 Studien durchgef\u00fchrt an 473 Erwachsen und 139 Kindern ergab f\u00fcr eine myofunktionelle Therapie, also \u00dcbungen zum Training der pharyngealen Muskulatur, einen signifikanten R\u00fcckgang der subjektiven Schl\u00e4frigkeit gemessen in der Epworth-Skala um 3,54 Punkte, eine Besserung der subjektiven Schlafqualit\u00e4t gemessen im Pittsburgh Sleep Quality Index (PSQI) um 2,24 Punkte allerdings keine signifikante \u00c4nderung des Apnoe-Hypopnoe-Index (p=0,17, (AHI) \u22128,7\/h). Der Arousal-Index und die Schnarchenintesit\u00e4t nahmen ab. Wurde die myofunktionelle Therapie l\u00e4nger als 30 Minuten am Tag genutzt, waren die Ergebnisse etwas besser. (Xu Y, Yang R, Yu M, Gao X. Efficacy of myofunctional therapy for obstructive sleep apnea: A systematic review and network meta-analysis. J Evid Based Dent Pract. 2025 Sep;25(3):102137. doi: 10.1016\/j.jebdp.2025.102137. Epub 2025 Mar 9. PMID: 40716836.)","protected":false},"excerpt":{"rendered":"<p>Eine Metaanalyse von 15 Studien durchgef\u00fchrt an 473 Erwachsen und 139 Kindern ergab f\u00fcr eine myofunktionelle Therapie, also \u00dcbungen zum Training der pharyngealen Muskulatur, einen signifikanten R\u00fcckgang der subjektiven Schl\u00e4frigkeit gemessen in der Epworth-Skala um 3,54 Punkte, eine Besserung der subjektiven Schlafqualit\u00e4t gemessen im Pittsburgh Sleep Quality Index (PSQI) um 2,24 Punkte allerdings keine signifikante [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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gemessen im Pittsburgh Sleep Quality Index (PSQI) um 2,24 Punkte allerdings keine signifikante&hellip;","_links":{"self":[{"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/posts\/1513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/comments?post=1513"}],"version-history":[{"count":2,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/posts\/1513\/revisions"}],"predecessor-version":[{"id":1516,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/posts\/1513\/revisions\/1516"}],"wp:attachment":[{"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/media?parent=1513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/categories?post=1513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/tags?post=1513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}