{"id":1471,"date":"2025-11-18T11:45:34","date_gmt":"2025-11-18T10:45:34","guid":{"rendered":"https:\/\/dr-holger-hein.de\/reloaded\/?p=1471"},"modified":"2025-11-18T11:45:34","modified_gmt":"2025-11-18T10:45:34","slug":"eine-kognitive-verhaltenstherapie-bessert-den-apnoe-hypopnoe-index-bei-patienten-die-zugleich-an-einer-obstruktive-schlafapnoe-und-an-ein-und-durchschlafstoerungen-comisa","status":"publish","type":"post","link":"https:\/\/dr-holger-hein.de\/reloaded\/2025\/11\/18\/eine-kognitive-verhaltenstherapie-bessert-den-apnoe-hypopnoe-index-bei-patienten-die-zugleich-an-einer-obstruktive-schlafapnoe-und-an-ein-und-durchschlafstoerungen-comisa\/","title":{"rendered":"Eine kognitive Verhaltenstherapie bessert den Apnoe\u2013Hypopnoe-Index bei Patienten, die zugleich an einer obstruktive Schlafapnoe und an Ein-und Durchschlafst\u00f6rungen (\u201eCOMISA\u201c) leiden"},"content":{"rendered":"25 Patienten mit komorbider Insomnie und Schlafapnoe (13 Frauen und 12 M\u00e4nner, Alter 54 \uf0b1 9 Jahre, Body-Mass-Index (BMI) 29 \uf0b17 kg\/m2, Insomnia-Severity-Index (ISI) 18 \uf0b1 5 Pkt., Apnoe-Hypopnoe-Index (AHI) 35 \uf0b1 16 \/h f\u00fchrten \u00fcber 7 Wochen eine kognitive Verhaltenstherapie (CBT-I) durch. Vor und nach der CBT-I erfolgte eine Polysomnographie.  Der AHI fiel um 7,7 \u00b1 10,2\/h, der ISI von 18 \uf0b1 5 auf 8 \uf0b1\uf0205 ab. Auch die Ergebnisse in den Schlaftageb\u00fcchern wurden signifkant besser: Schlafeffizienz, Schlaflatenz und Wachzeit nach dem Einschlafen. (Brooker EJ, Landry SA, Genta PR, Abdelmessih GT, Edwards BA, Drummond SPA. Cognitive behavioral therapy for insomnia is associated with<br \/>reduced sleep apnea severity but not its endotype traits in those with comorbid insomnia and sleep apnea. J Clin Sleep Med. 2025;21(6):1041\u20131051)<br \/>","protected":false},"excerpt":{"rendered":"<p>25 Patienten mit komorbider Insomnie und Schlafapnoe (13 Frauen und 12 M\u00e4nner, Alter 54 \uf0b1 9 Jahre, Body-Mass-Index (BMI) 29 \uf0b17 kg\/m2, Insomnia-Severity-Index (ISI) 18 \uf0b1 5 Pkt., Apnoe-Hypopnoe-Index (AHI) 35 \uf0b1 16 \/h f\u00fchrten \u00fcber 7 Wochen eine kognitive Verhaltenstherapie (CBT-I) durch. Vor und nach der CBT-I erfolgte eine Polysomnographie. Der AHI fiel um [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1471","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"hein","author_link":"https:\/\/dr-holger-hein.de\/reloaded\/author\/hein\/"},"uagb_comment_info":0,"uagb_excerpt":"25 Patienten mit komorbider Insomnie und Schlafapnoe (13 Frauen und 12 M\u00e4nner, Alter 54 \uf0b1 9 Jahre, Body-Mass-Index (BMI) 29 \uf0b17 kg\/m2, Insomnia-Severity-Index (ISI) 18 \uf0b1 5 Pkt., Apnoe-Hypopnoe-Index (AHI) 35 \uf0b1 16 \/h f\u00fchrten \u00fcber 7 Wochen eine kognitive Verhaltenstherapie (CBT-I) durch. Vor und nach der CBT-I erfolgte eine Polysomnographie. Der AHI fiel um&hellip;","_links":{"self":[{"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/posts\/1471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/comments?post=1471"}],"version-history":[{"count":2,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/posts\/1471\/revisions"}],"predecessor-version":[{"id":1474,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/posts\/1471\/revisions\/1474"}],"wp:attachment":[{"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/media?parent=1471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/categories?post=1471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dr-holger-hein.de\/reloaded\/wp-json\/wp\/v2\/tags?post=1471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}